Here at Fletcher Sports, we are very proud of all the Guernsey sports teams we support - and what better way to get to know them better than to join in a practice?
In the run-up to the Netball Inter-Insulars we sent our very own Kai off to train with the Guernsey Panthers and, phew, did they put him through his paces!
A fast and furious game, netball demands not only pinpoint precision but also bags of puff and stamina.
Watch our video and find out how the Panthers train, what the latest news on the team is and just how quickly Kai realises he is going to need to dig deep to keep up - and that was just the warm-ups!
It was great to see the Panthers in action and we were thoroughly impressed with their amazing fitness levels and dedication to training. Guernsey Netball is also fantastic at getting youngsters into the sport with teams starting with Under 11s and going all the way up to Under 19.
Best of luck for the Inter-Insular Panthers - we'll be cheering you on all the way!
Don't forget you can get all your official Panthers kit at Fletcher Sports both in-store and online