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Keeping fit with Ali Martin
Ali Martin is a Group Fitness Instructor and Personal Trainer at Upgrade Fitness. Here she shares with us her top tips to staying healthy while the gyms are shut.
Keeping fit with Ali Martin
Ali Martin is a Group Fitness Instructor and Personal Trainer at Upgrade Fitness. Here she shares with us her top tips to staying healthy while the gyms are shut.
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IN THE SPOTLIGHT WITH - NETBALLER & HEAD COACH, HEIDI ROSAMUND GETTING INVOLVED IN A NEW SPORT OR ACTIVITY CAN BE DAUNTING. WHETHER YOU PLAYED A SPORT AT SCHOOL AND...
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IN THE SPOTLIGHT WITH - NETBALLER & HEAD COACH, HEIDI ROSAMUND GETTING INVOLVED IN A NEW SPORT OR ACTIVITY CAN BE DAUNTING. WHETHER YOU PLAYED A SPORT AT SCHOOL AND...
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IN THE SPOTLIGHT WITH - ATHLETE, TOM DRUCE GETTING INVOLVED IN A NEW SPORT OR ACTIVITY CAN BE DAUNTING. WHETHER YOU PLAYED A SPORT AT SCHOOL AND WANT TO TRY...
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IN THE SPOTLIGHT WITH - ATHLETE, TOM DRUCE GETTING INVOLVED IN A NEW SPORT OR ACTIVITY CAN BE DAUNTING. WHETHER YOU PLAYED A SPORT AT SCHOOL AND WANT TO TRY...
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IN THE SPOTLIGHT WITH - TENNIS PLAYER AND COACH, ANDY PRIVETT Getting involved in a new sport or activity can be daunting. Whether you played a sport at school and want...
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IN THE SPOTLIGHT WITH - TENNIS PLAYER AND COACH, ANDY PRIVETT Getting involved in a new sport or activity can be daunting. Whether you played a sport at school and want...
Guernsey Together!
#GuernseyTogether has been the driving force behind the welfare of the community during the Covid-19 pandemic. In hope of seeing the back of the virus and life returning to a...
Guernsey Together!
#GuernseyTogether has been the driving force behind the welfare of the community during the Covid-19 pandemic. In hope of seeing the back of the virus and life returning to a...
Design a Team Guernsey T-shirt
The island has come together in so many ways this past few weeks. From groups forming quickly to provide essential deliveries to the elderly and vulnerable, to individuals setting up...
Design a Team Guernsey T-shirt
The island has come together in so many ways this past few weeks. From groups forming quickly to provide essential deliveries to the elderly and vulnerable, to individuals setting up...